Saturday, June 04, 2005

Defective Reps

Required Reading: Nilsson, Nick. "Defective Reps." Bodybuilding.com.

Bruce, my Jap/Cracker internet informant, sent me this link earlier tonight. I spend a considerable amount of time in the gym and it seems this article nailed just about every gym mistake/annoyance known. I should print this out and put this article on all the bench presses. Or better yet, drop 100 lb. weights on their heads' when they do these annoying things.
"...A NEW LEVEL OF CONFIDENCE AND POWER..."
Song of the Moment: "A New Level" by Pantera

3 Comments:

At Sun Jun 05, 12:02:00 AM EDT, Blogger Jack and Coke said...

**Ponders whether or not to work out with Dave/Scott in the fall...

 
At Sun Jun 05, 12:06:00 AM EDT, Blogger Dave/Scott said...

Oh come on, "Don't be a woman." Sorry, I just had to quote someone I know...

 
At Sun Jun 05, 12:10:00 AM EDT, Blogger Jack and Coke said...

ha, sounds like you're quoting me...

 

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